SuperFood Blog

Looking for how to sleep better using natural sleep remedies? Did you know that most of the strategies for good sleep also help your immune system eliminate any virus, bug, infection, or pol … read more

One of the best ways to support your Endocrine System and Your Hormones - Adaptogens. Many of you may be wondering, what exactly is an adaptogen? And more to the point, what can they do for me today … read more

Superfruits, with an exceptional amount of vitamins, minerals, and antioxidants, are your body's number one way to get on top of your game.Get in Touch with Potency Your body is a super-organism. … read more

Benefits of a Healthy Gut. How does my gut bacteria help me? It's important that you have a healthy Microbiome (GI Tract micro-flora).  There's over a hundred reasons you want an vibrant M … read more

Get to Know Your Hypothalamus-Pituitary-Thyroid Axis Your ability to maintain good health and equilibrium happens through a multitude of "axes" that connect throughout your body. Many of these axes … read more