SuperFood Blog

One of the best ways to support your Endocrine System and Your Hormones - Adaptogens. Many of you may be wondering, what exactly is an adaptogen? And more to the point, what can they do for me today … read more

AMLA BERRIESDescription:Amla berries are small, light green and, according to Ayurveda, have five tastes: sour, astringent, sweet, bitter, and pungent. Amalaki, commonly known as Amla or Indian Gooseb … read more