SuperFood Blog

Got Any Stress? Get to Know Your HPA Axis

Posted by Anna-Marija Helt PhD on 27th Aug 2019

Your HPA Axis: Why it’s so important to your daily vitality.The HPA axis has been getting quite a bit of attention lately. Given the relentless stress that a lot of us feel, our stress-response mechan … read more

Healing with Hemp, CBD, and Cannabinoids

Posted by Anna-Marija Helt PhD, and Derek Van Atta on 9th Jul 2019

Benefits of Hemp, CBD, Cannabinoids & Terpenes.A brief history of this potent family of Cannabis plants.Guess what one of the first plants introduced into cultivation was…. Cannabis sativa. “Sat … read more

How to Easily Renew Your Cells After Any Workout

Posted by Bronwyn Beatta on 25th Apr 2019

Optimize your workout by refreshing your cells with nutrition that actually helps you get the most out of your exercise routine every time!When you set your body in motion, you wake up all of your org … read more

Chocolate, Cacao, CBD, Bliss Molecules, Your Happiness & Freedom!

Posted by Bronwyn Beatta, Derek Van Atta on 18th Dec 2018

Liberate Your Life in a New Way with Chocolate!Deeply-seated in the richness of health and happiness, lies the cacao bean. This magical, mystical superfood in its pure, raw form can transform your lif … read more

Upgrade This Winter With These Slight Dietary Adjustments

Posted by Derek Van Atta on 26th Nov 2018

Do you feel the same in the Winter as you do in the Summer? I know that my body and my psyche really benefit from making a handful of wise changes that one might call "Seasonal Shifts."Depending … read more