Blog

Happy Gut, Happy You!

5th Oct 2016

Benefits of a Healthy Gut. How does my gut bacteria help me? It's important that you have a healthy Microbiome (GI Tract micro-flora).  There's over a hundred reasons you want an vib … read more

SuperYou SuperFood Recipes

20th Sep 2016

SuperFood Recipes!    ~ ~  SuperYou!..... the Easy, Fun, and Delicious Way!Pumpkin Pie Spice Smoothie.Just in time for the Autumn Equinox!In your blender: Start with 12-20 oz … read more
Safe Support for Your Endocrine System and Hormones

Safe Support for Your Endocrine System and Hormones

29th Aug 2016

One of the best ways to support your Endocrine System and Your Hormones - Adaptogens. Many of you may be wondering, what exactly is an adaptogen? And more to the point, what can they do for me today … read more
Top 7 Ways to Avoid Fluoride

Top 7 Ways to Avoid Fluoride

Posted by Derek Van Atta, Founder of Sarvaa Superfood on 9th Aug 2016

Should You Avoid Fluoride?In a world where chemicals are part of our daily experience, it is important to know which chemicals to avoid.  Fluoride is one of the most present chemicals in our live … read more
Do you really need so much Calcium? Probably not.

Do you really need so much Calcium? Probably not.

20th Jul 2016

You've been told to make sure you're getting enough calcium a hundred times. And so many of us can develop a fear that we can't do it without a daily supplement of some kind.But can you get  … read more